My soul purpose in life is to shine my light, speak my truth about my journey and give others permission to share theirs! I am an authentic, open book who has a lot of life experiences that have led me to this path of healing and self-discovery. Providing others the encouragement and space we all need to know it’s okay to not be okay all of the time. It’s only under the deepest pressure that the most beautiful things appear. It takes cracking open and getting to a breaking point for us to really know what we want in life. When things are easy, it doesn’t allow for change to happen. One of my favorite quotes is, “if it doesn’t challenge you, it doesn’t change you.”
The result of this is Krystel Clear: 1-1 or group coaching, sober life coaching, and accountability groups are services that I provide. You can also listen to my podcast, Krystel Clear. I know first-hand how connection fuels the soul and allows us to express our truth to become our best selves. There is no better way to do this other than with like-minded souls who have conquered similar experiences and transformed their lives.
I look forward to guiding you in your journey of self discovery, health and authenticity. There is so much beauty, freedom and power in taking control of your life, reaching your highest potential and becoming the BEST version of yourself. Most of all, learning to love the process and yourself more and more along the way.
Healing Energy Therapy
A holistic approach to healing and restoring balance to the body, mind and spirit that compliments other traditional healing modalities. The body can store energetic, mental and emotional trauma. The results are a new found sense of calm, peace and overall well-being. A new you and a new freedom is the experience!
Empowerment Coaching
I’m here to hold space for you through your journey, provide resources, motivation and knowledge that will allow you to become your best self by reaching your highest potential. Giving you the permission you need to make the changes you want! I’m excited to be a part of this magical journey with you!
Customizable Retreats
Nourish yourself and a group of friends, co workers, etc. with mind, body and spirit with topics such as manifesting, letting go, surrender, balance, empowerment, self love, worthiness, trust, chakra balancing, numerology, awareness, acceptance, affirmations, compassion and a variety of relationship and team building intentions.
Public Speaking Opportunities
I love sharing my lived experiences the raw truth, ups and downs and how I’ve been able to process and get on the other side of them. Whether it’s for a small audience of empowering young teenage women to tap into their authenticity, or how to balance and regulate your body chemistry in alignment with life that you truly want to live, or auditorium full of people who have faced adversity and want to tap into to their resilience.
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Having Krystel as my Empowerment Coach is like having a Coach for my mind…bringing me closer to my higher self and my highest timeline. The accountability that her coaching provides has helped me release and move through blockages faster than I have been able to on my own. I am already experiencing magical manifestations come true for me!”
- Nicole
Healing Energy Therapy
A holistic approach to healing and restoring balance to the body, mind and spirit that compliments other traditional healing modalities. The body can store energetic, mental and emotional trauma. These issues held in the energetic memory of the tissues may manifest health problems that are difficult to resolve with traditional methods. These imprints are often related to hard to break habits and can impede the healthy functioning and true expression of the body. Integrated Energy Therapy and Reiki can begin the permanent release of these imprints. The results are a new found sense of calm, peace and overall well-being. A new you and a new freedom is the experience! These sessions work at the 1st (physical) and 2nd (emotional) bodies and clear physical and emotional energy blockages from from the cellular memory and leaves in their place positive physical and emotional energy imprints.
Free Kickoff Call
60 Minute Healing Energy Therapy Session - $111
Packages
*Packages must be started within 5 months of purchasing. Pay in full or pay 50/50
It’s been about 6 weeks since my session with Krystel and I feel like I’m still feeling the effects of quite simply, less stress. I haven’t had much experience with energy work so I wasn’t quite sure what to expect. I showed up an emotional wreck with an open mind and willing heart. Krystel made me feel so comfortable and at peace. The space was beautiful, her energy was so inviting and calming. As the session transpired there were many waves of emotion, by the end I felt pretty exhausted. I spent the rest of the day gently absorbing the experience and I slept better that night than I had in weeks! The next morning I felt fresh and clear and so grateful for trying something new. Krystel provided a perfectly safe space and necessary healing adventure.”
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- Nani
Empowerment Coaching
I know first hand how necessary and valuable accountability and connection are when facing the “opportunities “ we experience throughout our lives. You need to be seen, you need to be heard, your feelings and experiences deserve to be validated. I’ve been on a healing journey my entire life and much more in depth the past few years. I’ve seen incredible results from my own brain scans, hormonal monitoring and trauma and resiliency training how holistic healing can transform the emotional brain and physical body. I have a dynamic approach to my coaching incorporating multiple modalities. I’m here to hold space for you through your journey, provide resources, motivation and knowledge that will allow you to become your best self by reaching your highest potential. Giving you the permission you need to make the changes you want! I’m excited to be a part of this magical journey with you!
4 sessions - $444
6 sessions - $711
8 sessions - $922
Packages
*Packages must be started within 5 months of purchasing. Pay in full or pay 50/50
If you are looking for motivation, inspiration, or empowerment then Krystel’s coaching is perfect for you. I felt kind of stuck, and not sure what to do next, and Krystel has helped me establish my goals, provided ways for me to reach my goals, and is there to listen and guide me every step of the way. She provides great advice and resources that help me achieve the life I want, and she constantly encourages me to be the best version of myself. I always look forward to our next session and she is definitely a guiding light in my journey.”
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- Baylee
Customizable Retreats
Treat yourself and a group of friends, co workers, family, networking group or vibe tribe to an immersive experience of self discovery.
Krystel Clear retreats are inspiring, enlightening, empowering opportunities for you to reach levels of yourself that have been waiting to shine. Each experience is unique, you can customize to fit the needs of your group or attend an existing retreat. It’s through the power of collective consciousness and community that we truly begin to thrive and shed the old layers welcoming new vibrant energy.
Nourish your mind, body and spirit with topics such as manifesting, letting go, surrender, balance, empowerment, self love, worthiness, trust, chakra balancing, numerology, awareness, acceptance, affirmations, compassion and a variety of relationship and team building intentions.
Public Speaking
Need a speaker, emcee or presenter for your next retreat, ladies night, non profit gala or corporate event?
I love sharing my lived experiences the raw truth, ups and downs and how I’ve been able to process and get on the other side of them. Whether it’s for a small audience of empowering young teenage women to tap into their authenticity, or how to balance and regulate your body chemistry in alignment with life that you truly want to live, or auditorium full of people who have faced adversity and want to tap into to their resilience. Public speaking has become a passion of mine. Being on stage is an outlet to not only continue to heal and grow in my personal journey but to share connection, resilience and empowering visions with those around me. It’s through connection and vulnerability that we can truly feel supported, heard and seen. I am a firm believer in collective consciousness and understand first hand how it feels to shift into a higher frequency with likeminded souls!
Valuable Resources
Here are some amazing resources that have helped me through my own journey or I have developed myself!
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In this podcast you will experience my unique approach to healing, happiness and following my souls purpose. From uncovering anxiety patterns that was diagnosed Complex PTSD from brain scans, I have taken a deep dive into healing and reversed that diagnosis in 2 years time!
Meanwhile… managing a busy life serving our community, loving and parenting 4 unique spirits, and trying to maintain connection and balance with my partner. I will have my tribe of healing coaches, doctors, colleagues and likeminded soul peers joining me to discuss their journeys in hopes of bringing enlightenment a joy to your world. Life can be messy so let’s talk about that and the worthiness and compassion it takes to face our darkness and shine our light!
I hope this podcast validates your feelings, gives you the permission needed to share your voice, speak your truth and navigate your own journey with strength and perseverance!
**This podcast does not supplement any mental health or medical advice from practitioners. It’s a guiding tool providing resources from my own personal life experiences. The intention is to shed light and love onto the lives of others. You are not alone*
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Resilient Retreat is a new and innovative approach to help those impacted by trauma and abuse. Free evidence-based PROGRAMS are provided to heal the mind, body, and spirit on 84 acres of conservation land in Sarasota, FL. Resilient Retreat also offers a Kind Line (941-343-0039) to provide support for those who need help navigating their trauma. All of our trauma-trained staff are available to offer a kind listening ear and assistance finding resources. Resilient Retreat also offers TRAININGS on trauma and Compassion Fatigue on a sliding scale fee for organizations.
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Focusing on Women’s Health, Hormones & Fertility. We offer safe, effective and drug-free therapies that can help address a wide variety of common ailments and problems from conception to the later years.
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Transforming the way mental health is treated. Our brain-based approach goes beyond traditional psychiatry to give you the answers you want and the results you deserve.
From the day I met Krystel she has been such a positive light in my life. Before meeting Krystel, I would have considered myself a pretty shy and insecure person, always judging myself against those around me. I’ve never once had a negative thought about myself when I’m around her! She has a natural ability to connect with others with genuine compassion, empathy, and a passion for lifting others up. I immediately felt safe and confident around her.
Krystel has been by my side through the highest of highs, and the lowest of lows. I have completely transformed the way I approach life situations in a way that has been so beneficial for my mental and physical health thanks to the support, guidance, and resource recommendations she has provided me. There is no judgment, or fueling negative thoughts. Krystel makes you feel seen and heard, radiating contagious positive energy. She makes you want to love every part of yourself, and embrace the challenges that come your way as a learning experience to guide you on an even brighter path. She is a special soul and I am beyond grateful for what she brings to my life and those around me.”